Depression is one of the common problems that people of all age groups are facing these days. Nearly 5 % of adults suffer from depression every year. Not only adults, but also this disease is rapidly becoming common among the youngsters and teenagers. Anyone can suffer from depression but the actual reason behind this is still not known.
There are number of signs and symptoms associated with this problem. The most common are-
Headaches-headaches are the most common symptom of this problem. Mostly in these cases, individual prefer to take painkillers. However, if taking too many medicines does not prove to be effective, then one should definitely consult a doctor.
Insomnia- a person suffering from depression is likely to have sleep disorders i.e. a person may face difficulty in falling or staying asleep, feeling tired upon waking and waking often at night. High level of depression can result in changes in sleeping habits.
Mood swings- a person may suffer from regular mood swings. He/she may feel weak and low all the time
Lack of concentration- a person is not able to pay attention to the things and has problem making certain decisions.
Loss of interest- he/she may lose interest in daily activities. Moreover, a person may feel tired and exhausted all the time.
Digestive problems- Stress, of course, can cause digestive issues but depression can as well. The symptoms can be things such as IBS or Irritable Bowel Syndrome, cramping, diarrhea and chronic constipation.
Gaining/losing weight- depression can sometimes cause significant decrease or increase in appetite resulting in weight loss or gain.
Some other symptoms include annoyance, irritability, uncontrolled behavior, increase in body pains (back, chest, muscle, stomach) and so on.
What are the causes of depression?
There are number of signs and symptoms associated with this problem. The most common are-
Headaches-headaches are the most common symptom of this problem. Mostly in these cases, individual prefer to take painkillers. However, if taking too many medicines does not prove to be effective, then one should definitely consult a doctor.
Insomnia- a person suffering from depression is likely to have sleep disorders i.e. a person may face difficulty in falling or staying asleep, feeling tired upon waking and waking often at night. High level of depression can result in changes in sleeping habits.
Mood swings- a person may suffer from regular mood swings. He/she may feel weak and low all the time
Lack of concentration- a person is not able to pay attention to the things and has problem making certain decisions.
Loss of interest- he/she may lose interest in daily activities. Moreover, a person may feel tired and exhausted all the time.
Digestive problems- Stress, of course, can cause digestive issues but depression can as well. The symptoms can be things such as IBS or Irritable Bowel Syndrome, cramping, diarrhea and chronic constipation.
Gaining/losing weight- depression can sometimes cause significant decrease or increase in appetite resulting in weight loss or gain.
Some other symptoms include annoyance, irritability, uncontrolled behavior, increase in body pains (back, chest, muscle, stomach) and so on.
What are the causes of depression?
- Certain causes that make you more vulnerable to depression are-
- Any recent or stressful life event
- Relationship problems
- Financial problems
- Health problems
- Lack of support from family and friends
- Loneliness
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