Did you know these Factors about High Blood Pressure or Hypertension?

Gone are the days when health issues like high blood pressure also known as hypertension were just limited to the older people. Yes, it is the reason why even younger generation is showing concern towards this health issue. However, this serious medical condition is of two types- primary and secondary hypertension.

Primary hypertension occurs gradually, while secondary is the result of some other medical condition. In a physical exam, it can be measured in two set of numbers that includes systolic reading and diastolic number. It is named as silent killer, as most of the times it has no early symptoms.  However, some of the symptoms can include dull headaches, nosebleeds, etc.

When it comes to causes, there are no known causes of high blood pressure. However, there are numerous risk factors for it and that can include-

• High Salt Intake
• Stress
• Poor Diet
• Obesity
• Genetics
• Physical Inactive
• Tobacco Usage

If you believe, you have high blood pressure or want to ensure that you are not suffering from it, search for best Farmingville doctors for consultation. Depending on your symptoms, family history, and medical conditions that you might have, your doctor will evaluate your condition. Using a medical device, physician will measure your blood pressure. High blood pressure is a serious condition and if not treated carefully can lead to complications such as heart failure, heart attack, stroke, etc.

• However, whether you have high blood pressure or not, your doctor may recommend you the following-
• Healthy diet is the key to manage and prevent hypertension, which is why it necessary to ensure that you take diet that low in salt and fat.
• Staying physical active has numerous benefits and managing high blood pressure in one of them. Daily exercise regimen can help you control or avoid this condition.
• You must maintain a healthy body weight, as being overweight is one of the main risk factors. Thus, get rid of all extra pounds that you may have.
• Your doctor may also tell you to limit your alcohol consumption and gradually give up on smoking, if you smoke. Both these factors count when it comes to managing or preventing hypertension.