Tuesday 3 February 2015

What are the Key Risk Factors for Heart Diseases?

Heart diseases have become number one cause of premature death in many countries throughout the world. There are different types of heart problems that are associated with infections, blood pressure, and the disease of the coronary artery.

Treatment for heart diseases will depend on the type of problem and how far it has progressed. In few cases, your physician will prescribe you medicines that you have to take as guided.  Moreover, you will also require changing your lifestyle to prevent or control the problem. However, prevention is better than cure, thus you must consider risk factors with caution to stay away from such problems.

Some of the most common risk factor these problems are given below.

Diabetes: People suffering from diabetes are also at high risk for these diseases, as high blood sugar levels can damage heart. Adapt health life and adapt daily exercise regimen to keep blood sugar levels controlled.

Obesity: If you are overweight, you cannot afford to ignore it any further. Obesity put you at high risk towards various heart problems. Thus, make sure that you put your best efforts to get rid of all extra pounds you have.

Smoking: It is one of the major causes behind coronary heart disease. People who smoke are at much higher risk for developing such problems as compare to people who don’t. Hence, if you want to avoid such issues, make sure that you give it up gradually.

Stress: It is one of the key risk factors, which can contribute in the development of many heart related issues. Stress releases certain hormones that affect heart and also makes people compromise with their overall health. Thus, make sure that you stay away from stress all the times.

Bad Cholesterol: If you have high level of bad cholesterol (LDL) you are again at risk, as it builds up the walls of arteries. Then arteries become narrow that slowdowns the flow of blood. Hence, it is essential for you ensure that don’t have high ranges of bad cholesterol.

There are various tests that your doctor may want to perform to diagnose the problem and some of them may include-

  • ECG or EKG
  • Chest X-ray
  • Stress Test
  • Echocardiogram
  • Blood Test
  • Heart MRI

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